When someone has a pain in their chest they automatically fear that something is wrong with their heart which of course can be terrifying. One
Everyone worries about their health on the odd occasion, but when those worries persist with no evidence for concern, and the fear of illness becomes
In 1979, at the age of 34, I joined the N.H.S. at Napsbury hospital, near St. Albans in Hertfordshire. Napsbury was, at that time, a
Recovery means much more than just being free of anxiety, it also means personal growth as well as gaining self confidence and self awareness. During
JEREMY DYSON Jeremy Dyson is an author, musician and screenwriter who, along with Mark Gatiss, Steve Pemberton and Reece Shearsmith, is one of the League
The charity No Panic was set up by anxiety sufferers for anxiety sufferers and concentrates on focusing on giving tried and tested advice and support.
By Professor Kevin Gournay I am writing this article as the No Panic helplines receive a very large number of queries about irritable bowel
I am ready to share my story about my journey with anxiety, how it hits me and how I manage my anxiety. It all started
Phobias are one of the most common type of anxiety disorders. A phobia is an obsessive, intense and extreme fear of an object, place,
We all know that to have a healthy body we need to exercise and eat good food. Well believe it or not, to have a
Fill out our short contact form if you have a question or would like any further information.
Office hours
Monday to Friday 9am-5pm,
10 am – 10 pm Calls cost the same as a 01 or 02 numbers and are included in minutes packages
24h Crisis Line: 01952 680835
youth@nopanic.org.uk
© No Panic. All rights reserved. Registered charity number 1018184 | Chat Provider: Livechat
Website by Macc Digital