Your Stories

Julia

I was informed by my GP that there was a 1-year waiting list to speak with a counselor. And so I contacted a solicitor friend

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Free From Self-Harm

When did it start? I can’t answer that, all I know is I have had mental health issues for a long time. Way before I

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Image by Anastasia Gepp from Pixabay

My Journey with Anxiety

By Mehak Up until the 6th of June 2005, I was living the normal, average life of a 14-year-old teenager. But that day everything changed. It

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My Social Phobia

I was very shy at school and because I was different and couldn’t stand up for myself I was bullied. I didn’t say anything because

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Tom’s Story

In October of 2016, I had the misfortune of wetting myself because we were on the motorway and could not get to the service station

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