When lockdown hit the country last year it didn’t really affect me too much, you see, I had already been in lockdown for 2 years

12 months ago I was stuck in what I can only describe as hell. It wasn’t always like that, I was ‘normal’ once. Though I

Hey there, my name is Maria and I’m no stranger to struggles with mental health. I’ve suffered from an eating disorder from the age of

By Alex Social Anxiety is something that has influenced my life for as long as I can remember. It has affected every decision I have

By Lily Fossett During this strange and unsettling time, I have found that art really is a true form of therapy. Whilst studying at University,

By Linda Jacobs During lockdown, I decided to put pen to paper. I wanted to help and reassure other anxiety sufferers. Remembering my own contact

By Elaine I had a “little” moment, it went on for far too long.                       

By Billy Here is my story (about a particular Mental Health Condition known as “THANATOPHOBIA) or “Death Anxiety” which often, as in my case, goes

I’m Jack Horner or I am since this name was given to me on the day, I joined the army in July 1988 and it

My name is Robert and my phobia began in the early 1970’s when, during a power cut, I was trapped in a lift. I was