Comments on: Relaxation Technique

By: Affiliate Marketing

Affiliate Marketing — Sun, 22 Aug 2021 15:31:17 +0000

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By: Social Media Marketing

Social Media Marketing — Sun, 15 Aug 2021 12:49:09 +0000

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By: Jorge Tasse,RMT

Jorge Tasse,RMT — Mon, 14 Oct 2019 16:16:59 +0000

Great article, learning relaxation techniques is very important. Thank you for your good information.

By: nopanic

nopanic — Thu, 06 Jun 2019 16:55:21 +0000

In reply to Mohan. You are welcome. You are right. Relaxation is very important for everyone.

By: Mohan

Mohan — Mon, 03 Jun 2019 06:48:59 +0000

This is a Very helpful article on relaxation technique. In this fast life, everyone needs relaxation in short times. So these techniques are very helpful. Thank you.

By: yoga guru

yoga guru — Sun, 24 Mar 2019 11:46:02 +0000

This is the best article I have found for Relaxation Technique. There are many other breathing techniques ( Yoga pranayama) which are also very helpful for relaxation. By the way, thank you for this article.

By: Meditative Breathing

Meditative Breathing — Fri, 25 May 2018 12:54:57 +0000

amazing article and Yes breathing techniques effective for relax

By: Joan Spence

Joan Spence — Sat, 19 Aug 2017 10:25:11 +0000

Going to try these feel really bad at the minute but am trying to keep going. Really frightened.

By: Dave

Dave — Fri, 03 Feb 2017 09:52:21 +0000

I had my 1st full panic attack recently after being fairly rundown without knowing it.
Within several hours I felt another one coming on and thanks to your website I was able to stop it. I’m now trying to learn relaxation techniques. Many thanks

By: Mickey

Mickey — Wed, 18 Jan 2017 20:44:10 +0000

I have anxiety attacks in situations such as meetings, giving presentations, interviews, confrontation, thinking about something stressful or emotional. This has been very helpful, thank you.