https://nopanic.org.uk/panic-attacks/ Sat, 04 May 2024 20:23:39 +0000 hourly 1 https://wordpress.org/?v=6.7.1 https://nopanic.org.uk/panic-attacks/#comment-268 Sun, 08 Mar 2015 20:11:12 +0000 https://nopanic.org.uk/?p=2250#comment-268 Excellent site and Really does help. Its hard work. Sometimes dealing with my own panic, it, s like the Sword Of Damocles hanging over me but its not. Small steps each day and if possible, acknowledge the progress. Two or three more steps walking somewhere is a great thing for those of us who fear panic.

]]> https://nopanic.org.uk/panic-attacks/#comment-267 Fri, 19 Sep 2014 01:10:18 +0000 https://nopanic.org.uk/?p=2250#comment-267 You were right when you said fear is a skill, because as we age we learn to master this skill when we realize we have more to lose.

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