Margaret Hawkins Archives - NoPanic https://nopanic.org.uk/product-tag/margaret-hawkins/ Wed, 21 Aug 2024 18:05:57 +0000 en-GB hourly 1 https://wordpress.org/?v=6.7.1 https://nopanic.org.uk/wp-content/uploads/2020/07/No-Panic-Avatar-207x114-1-100x100.png Margaret Hawkins Archives - NoPanic https://nopanic.org.uk/product-tag/margaret-hawkins/ 32 32 Written Recovery Programme (For O.C.D.) https://nopanic.org.uk/product/written-recovery-programme-for-o-c-d/ Thu, 13 Mar 2014 09:23:12 +0000 https://nopanic.org.uk/?post_type=product&p=62 No Panic’s Written Recovery for overcoming O.C.D. includes information and a step-by-step guide towards recovery in an easy-to-follow programme. This comprehensive 67-page book uses the principles of cognitive behavioural therapy to develop an understanding of the relationship between thoughts, feelings, actions and physiology. It also explores interventions that participants can make in relation to changing […]

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