https://nopanic.org.uk/omega-3/ Wed, 06 Oct 2021 10:02:14 +0000 hourly 1 https://wordpress.org/?v=6.7.1 https://nopanic.org.uk/omega-3/#comment-45 Sun, 22 Nov 2015 14:05:03 +0000 https://nopanic.org.uk/?p=1959#comment-45 Good article. I have heard many anecdotal accounts of Omega 3 being used to successfully treat depression. In any case, supplementation is relatively cheap and there are zero known side-effects, so it makes absolute sense to use the supplement.

]]> https://nopanic.org.uk/omega-3/#comment-44 Mon, 29 Jun 2015 12:40:06 +0000 https://nopanic.org.uk/?p=1959#comment-44 Professor Stoll of harvard university conducted a study in 1999 that gave credence to the idea of using Omega 3 supplementation in diets of individuals afflicted with mental disorders, particularly bipolar, depressive disorder, and schizophrenia. DSM IV and V suggest a treatment plan involving anti-pyschotics and mood stabilizers where his approach involves cognitive behavioural therapy, diet plans rich in this essential fatty acids, and the usual cocktail of drugs. I’ve been using his methods in addition to my medication to help counter the side effects of anti-pyschotic drugs for my bipolar type 1 and it has worked for me. I believe in the research and the evidence is clear cut.

]]> https://nopanic.org.uk/omega-3/#comment-43 Fri, 25 Jul 2014 23:16:56 +0000 https://nopanic.org.uk/?p=1959#comment-43 My family members always say that I am killing my
time here att web, however I know I am getting familiarity
daily by reading thes good rticles or reviews.

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