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]]> By: Sibo Sufferer https://nopanic.org.uk/ibs/#comment-250 Tue, 04 Apr 2017 12:43:57 +0000 https://nopanic.org.uk/?p=1961#comment-250 I think one should not underestimate the power of changes in diet when trying to cope with IBS . When I changed up my diet and started eating at smaller more regular intervals I found a vast improvement in the pain levels I was experience and the frequency I needed to visit the bathroom

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