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]]> By: Nathan https://nopanic.org.uk/anxiety/#comment-247 Sat, 21 Mar 2015 18:35:54 +0000 https://nopanic.org.uk/?p=2276#comment-247 Hi

Wondering if anyone has or is going through the same….. I was on Citapram for 3 years until this January. Coming off them wasn’t as bad as I thought. The worst thing was the shakes, near uncontrollable but I didn’t get anxiety.

However….. the last 3 days I have been feeling very nervous and , y stomachs been dicky like before I went on them. I feel liklike I am in a position to fight and change this without medication. I have a good life good family good job and friends whereas 3 years ago I genuinly was in a bad spot which I think lead to the severity of me requiring drugs to help.

My anxiety is social mixed with travel. Long journeys new locations or public events trigger off anxious behaviour. I can get snappy, headaches and stomach ache. The stomach ache being the most debilitating one of all.

Anyone out there has any tips or tricks I would really appreciate hearing from you.

Kindest Regards
Nathan

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